Aquarius daily

Many of us were brought up on the phrase ‘if you can’t think of anything nice to say, don’t say anything at all’. But sometimes, reading into the silence of words unsaid allows our imaginations to go into overdrive, and we think things are worse than they are. If only it was as easy to quieten our thoughts as to keep our mouths shut! You’re usually your own worst critic. Today, as Saturn and Venus link, you’ll find it easier to practise some much-needed self-compassion. You can reframe any self-criticism into a kinder narrative.

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